5 Super Healthy Muffin Recipes
These 5 super healthy muffin recipes make eating muffins guilt-free! Here’s my favourite easy to make delicious muffins filled with fruit. 1. Banana Muffins This is one of my favourite and tasty recipes, it makes 6 muffins, takes less than 30 minutes to prepare and cooks in 30 minutes. Ingredients 125g wholemeal flour 3 tbsp […]
6 Good Health Breakfast Tips
These 6 good health breakfast tips will help you start your day off right with a healthy boost of energy! Try and make it a habit to have breakfast every day. According to research, those who eat breakfast are slimmer because they eat less during the day, especially high-calorie snacks. Begin your ‘5-a-day’ Start your […]
6 Healthy Green Natural Smoothies
These 6 Healthy Green Natural Smoothies are a healthy way to start the day, loaded with fruits and vegetables, and packed with the nutrients your body requires. 1. Broccoli Smoothie This is a super healthy energy-boosting smoothie. Ingredients 1 handful spinach roughly chopped 100g broccoli florets, roughly chopped 2 celery sticks 4 tbsp desiccated coconut […]